yoga in English Chieri - equiliBrea

YOGA in English

Come practice yoga in English in a welcoming atmosphere.

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In each 75-minute all-levels class, you can expect:

• Hatha flow -- deep holds with flowing transitions
• Precise alignment cues
• Challenge and sweat, tempered by humor
• Themes based on yoga philosophy
• Pranayama (breathwork)
• Meditation and/or contemplation
• Safety and respect as top priorities
The instructor, Victoria Tarbell, is an Anusara-trained yoga teacher. Her advanced training included anatomy courses with the Anatomie pour le Mouvement school.
She also holds a degree in Romance Languages from Harvard University. Hailing from the US, she now lives in Pino Torinese.

Classes will be held on Thursday mornings, 11.00 -12.15 a.m.
A doctor’s certificate for non-competitive sports is required, even for the free trials.

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Str. Pecetto 14, CHIERI(TO)
Tel +39 011 9423946
P.Iva - C.F 10627330011
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