ORARI FITNESS
Lunedì | Martedì |
---|---|
6.45 WORKOUT |
00.00 ORARIO |
9.00 INTERVAL TRAINING |
9.00 CORPO LIBERO |
10.00 GINN. TAI CHI |
9.00 G.A.G |
10.00 AEQUILIBRIUM |
10.00 GINN. DOLCE |
11.00 MOBILITA’ ART. |
11.00 GYM PILATES |
13.00 BRUCIAGRASSI |
13.00 FUNCTIONAL |
17.15 CORE STABILITY |
16.00 POSTURAL YOGA |
18.15 GYM PILATES |
17.15 AEQUILIBRIUM |
18.15 AEROSALSA |
18.15 STEP & TONE |
19.15 CIRCUIT TRAINING |
19.15 PUMP |
19.15 CYCLING |
00.00 ORARIO |
20.15 GINN. YOGA |
20.15 FUNCTIONAL |
20.15 GYM PILATES |
00.00 ORARIO |
Mercoledì | Giovedì |
---|---|
6.45 WORKOUT |
00.00 ORARIO |
9.00 CIRCUIT TRAINING |
9.00 CORPO LIBERO |
10.00 AEQUILIBRIUM |
9.00 G.A.G |
10.00 STRETCHING |
10.00 GINN. DOLCE |
11.00 MOBILITA’ ART. |
00.00 ORARIO |
13.00 BRUCIAGRASSI |
13.00 FUNCTIONAL |
17.15 GYM PILATES |
16.00 POSTURAL YOGA |
18.15 GYM PILATES |
18.15 G.A.G |
18.15 MOBILITA’ ART. |
18.15 CORE STABILITY |
19.15 AEROSALSA |
19.15 CORPO LIBERO |
19.15 BRUCIAGRASSI |
19.15 CYCLING |
20.15 CYCLING |
20.15 GINN. YOGA |
20.15 CIRCUIT TRAINING |
20.15 MOBILITA’ ART. |
Venerdì | Sabato |
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00.00 ORARIO |
00.00 ORARIO |
9.00 INTERVAL TRAINING |
9.15 G.A.G |
10.00 STRETCHING |
9.45 FITNESS DANCE |
11.00 GYM PILATES |
10.15 POSTURAL YOGA |
00.00 ORARIO |
10.45 PUMP |
14.30 AEROSALSA |
00.00 ORARIO |
17.15 STEP & TONE |
00.00 ORARIO |
18.15 AEQUILIBRIUM |
00.00 ORARIO |
19.15 FUNCTIONAL |
00.00 ORARIO |
19.15 ORARIO |
00.00 ORARIO |
19.15 ORARIO |
00.00 ORARIO |
20.15 ORARIO |
00.00 ORARIO |
20.15 ORARIO |
00.00 ORARIO |